suicide prevention | iFred

What we can learn from Jeremy Renner about suicide prevention

April 12, 2023 By Kathryn Leave a Comment

From GMA News Exclusive. Watch the full video here. When I was 18, my dad died by suicide. I don’t think there is anything worse than seeing someone struggle andContinue Reading

Filed Under: Celebrities, Depression, Education, Five Keys to SHINE for Hope, Grief, Hope, Hope Stories, Hopelessness, iFred, Inspiration, Mental Health, Suicide Prevention, Tips and Tools, Uncategorized Tagged With: Avenger Hawkeye, creative problem-solving, Diane Sawyer story, Eliminating Challenges, goals, happiness habits, hope, Hopeful Minds, hopelessness, Inspired Actions, Jeremy Renner, Nourishing Networks, overcome obstacles, SHINE Hope, Stress Skills, suicide, suicide prevention, unpleasant emotions

The Second Edition of the Biggest Little Book About Hope is Here

September 13, 2022 By Kathryn Leave a Comment

With the publication of the Second Edition of the Biggest Little Book About Hope, it is impossible for me not to reflect on my hope journey. Other than being publishedContinue Reading

Filed Under: Books, Depression, Education, Hope Stories, Inspiration, Mental Health Tagged With: depression, finding hope, hope, hope is teachable, hopelessness, kathryn goetzke, mental health, Recovery, Self Help Book, suicide, suicide prevention, teach hope, The Biggest Little Book About Hope, The Science of Hope

Mental Illness Doesn’t Predict Suicide; Hopelessness Does.

September 6, 2022 By Kathryn 1 Comment

Disclaimer: Content is created by iFred’s team of editors. When you buy through links on our site, we may earn a commission. The death of Bed Bath & Beyond’s CFO,GustavoContinue Reading

Filed Under: Depression, Depression Foundation, Education, Hopeful Minds, iFred, Mental Health, Suicide and Grief, Suicide Prevention, Sunflowers, Tips and Tools Tagged With: Bed bath & beyond, depression, hope, hope is teachable, hopeful cities, hopeful mindsets, hopelessness, iFred, mental health, National Suicide Prevention Week, suicide prevention, teach hope, The Biggest Little Book About Hope, The Science of Hope

Finding Hope on National Grief Awareness Day

August 30, 2022 By Taylor Steed 2 Comments

Two years ago, we received the call that my father-in-law had passed away. We sat in our kitchen, nursing drinks and listening to the quiet tick of the clock, tryingContinue Reading

Filed Under: Education, Grief, Hope Stories, Hopeful Minds, iFred, Inspiration, Mental Health, Sunflowers Tagged With: August 30 awareness day, finding hope, Grief, hope, hope is teachable, Hope Stories, hopelessness, mental health, National Grief Awareness Day, suicide prevention, Support, teach hope, What is grief

Choose Hope This School Year

August 23, 2022 By Kathryn Leave a Comment

Disclaimer: Content is created by iFred’s team of editors. When you buy through links on our site, we may earn a commission. It has been a tough couple of yearsContinue Reading

Filed Under: Children, Education, Hopeful Minds, iFred, Mental Health, Research, Schools for Hope, Youth Tagged With: back to school, finding hope, Five Keys to SHINE for Hope, hope, hope is teachable, Hopeful Minds, hopelessness, mental health, suicide prevention, teach hope

Oscars Incident Prompts #90SecondChallenge for #Hope #StressSkills

March 29, 2022 By Kathryn Leave a Comment

Our First Key to Hope is identifying and managing the stress response. When we don’t proactively manage our stress response, triggers can cause us to react with violence, addiction, self-harm,Continue Reading

Filed Under: Addiction, Education, iFred, Mental Health, Youth Tagged With: #90SecondChallenge, fight, Five Keys to SHINE for Hope, flight, freeze, happiness habits, hope, Hope is teachable. hopelessness, manage stress response, or fawn, Oscars, Stress Skills, suicide prevention, teach hope