hope | iFred

Choose Hope This School Year

August 23, 2022 By Kathryn Leave a Comment

Disclaimer: Content is created by iFred’s team of editors. When you buy through links on our site, we may earn a commission. It has been a tough couple of yearsContinue Reading

Filed Under: Children, Education, Hopeful Minds, iFred, Mental Health, Research, Schools for Hope, Youth Tagged With: back to school, finding hope, Five Keys to SHINE for Hope, hope, hope is teachable, Hopeful Minds, hopelessness, mental health, suicide prevention, teach hope

Oscars Incident Prompts #90SecondChallenge for #Hope #StressSkills

March 29, 2022 By Kathryn Leave a Comment

Our First Key to Hope is identifying and managing the stress response. When we don’t proactively manage our stress response, triggers can cause us to react with violence, addiction, self-harm,Continue Reading

Filed Under: Addiction, Education, iFred, Mental Health, Youth Tagged With: #90SecondChallenge, fight, Five Keys to SHINE for Hope, flight, freeze, happiness habits, hope, Hope is teachable. hopelessness, manage stress response, or fawn, Oscars, Stress Skills, suicide prevention, teach hope

Hopeful Mindsets on the College Campus Launches to Improve the Lives of College Students Everywhere

September 30, 2021 By Kathryn Leave a Comment

As hopelessness rises to an all time high for college students returning to class this year, Hopeful Mindsets™ on the College Campus seeks to address this global issue by teachingContinue Reading

Filed Under: Education, Events, iFred, Suicide Prevention, Teens, Youth Tagged With: Colleges, Course, Five Keys to SHINE for Hope, hope, hope is teachable, hopeful mindsets, Hopeful Mindsets on the College Campus, hopelessness, hopelessness for college students, mental health, pressures of college life, students, suicide prevention, teach hope

International Day of Peace

September 30, 2021 By Kathryn Leave a Comment

September 21, 2021 was the International Day of Peace, an event created by the United Nations to celebrate strengthening the ideals of peace around the world. This year, iFred celebratedContinue Reading

Filed Under: Education, Events, Families, iFred, International, Suicide Prevention, Sunflowers, Uncategorized, Youth Tagged With: antithesis of hope, combat hopelessness, day of peace, end stigma, finding hope, global mental health, health, hope, hope is teachable, hopeful cities, hopeful mindsets, hopelessness, iFred, kathryn goetzke, Manhattan Beach, mental health, STAND 4 PEACE, strengthening the ideals of peace, suicide prevention, teach hope, United Nations

Consider Planting a Garden for Hope this Memorial Day Weekend

June 4, 2019 By Kathryn Leave a Comment

This weekend is Memorial Day in the United States, a time to remember and honor those that served in the Armed Forces. It is a day to give thanksContinue Reading

Filed Under: Everyday Heroes, Gardens for Hope, iFred, Military, Suicide Prevention, Sunflowers, Veterans Tagged With: 7 Cups, day of remembrance, Give an Hour, honor those that served in the Armed Forces, hope, hope is a skill, hope is teachable, hopeful mindset, hopelessness, Memorial Day, military, military members, planting sunflower gardens, suicide, suicide prevention, sunflower Gardens for Hope, teach hope, veterans

Hope Contagion: 13 Reasons Why It’s Time to Change Direction

May 24, 2019 By Kathryn Leave a Comment

There are so many more reasons, but let’s start with 13. As we can argue all day about if suicide contagion is “real”, yet why not focus on Hope? OurContinue Reading

Filed Under: Education, Hope, Hope is Teachable, iFred, Mental Health, Suicide Prevention, Sunflowers, Teens, Youth Tagged With: #ChangeDirection #Hope, #TimeToAct, 7 Cups peer-to-peer support app, change direction to hope, garden for hope, hope, Hope contagion, hope is teachable, hopelessness, suicide prevention, sunflower, teach hope