Oscars Incident Prompts #90SecondChallenge for #Hope #StressSkills March 29, 2022 By Kathryn Leave a Comment Our First Key to Hope is identifying and managing the stress response. When we don’t proactively manage our stress response, triggers can cause us to react with violence, addiction, self-harm,Continue Reading Read MoreFiled Under: Addiction, Education, iFred, Mental Health, Youth Tagged With: #90SecondChallenge, fight, Five Keys to SHINE for Hope, flight, freeze, happiness habits, hope, Hope is teachable. hopelessness, manage stress response, or fawn, Oscars, Stress Skills, suicide prevention, teach hope