Depression and anxiety are linked to happiness and there’s plenty that can be done from a young age August 14, 2014 By Kathryn 19 Comments In the last blog, I talked about the World Happiness Report 2013 and began to explore the links between mental health and happiness. I want to explore this in furtherContinue Reading Read MoreFiled Under: Brain Nutrition, Depression, Exercise, Health, iFred, Inspiration, International, Jagannath Lamichhane, Meditation, Suicide Prevention, Teens, Uncategorized, Youth Tagged With: children, depression, finding hope, health, hope, hope is teachable, hopelessness, iFred, international depression blog, Jagannath Lamichhane, mental health, suicide prevention, teach hope