Nutrition is a critical part of healthy functioning and improper nutrition has been linked to depression. Nutrition includes not only eating a balanced diet, but ensuring your body gets the right nutrients, amino and fatty acids, hormones and other supplements.
Healthy Eating
- The American Heart Association
http://www.americanheart.org/presenter.jhtml?identifier=1200009
Depression and Amino Acids
Depression and Fatty Acids
Depression and Hormones