Choose Hope This School Year

It has been a tough couple of years for our youth. Between the global pandemic, civil unrest, and world events outside of their control, our children are experiencing hopelessness atContinue Reading

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Oscars Incident Prompts #90SecondChallenge for #Hope #StressSkills

Our First Key to Hope is identifying and managing the stress response. When we don’t proactively manage our stress response, triggers can cause us to react with violence, addiction, self-harm,Continue Reading

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Hopeful Mindsets on the College Campus Launches to Improve the Lives of College Students Everywhere

As hopelessness rises to an all time high for college students returning to class this year, Hopeful Mindsets™ on the College Campus seeks to address this global issue by teachingContinue Reading

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International Day of Peace

September 21, 2021 was the International Day of Peace, an event created by the United Nations to celebrate strengthening the ideals of peace around the world. This year, iFred celebratedContinue Reading

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Hope Contagion: 13 Reasons Why It’s Time to Change Direction

There are so many more reasons, but let’s start with 13. As we can argue all day about if suicide contagion is “real”, yet why not focus on Hope? OurContinue Reading

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Join the Global Coalition on Youth Mental Health for a Spring Webinar

      In 2018, I had the pleasure of being a Founding Member of the Global Coalition on Youth Mental Health to address the growing prevalence of anxiety and depression inContinue Reading

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