iFred Leads “Mental and Physical Health” Talks at World Happiness Fest 2021

Hope and happiness are intrinsically linked. When you have a hopeful, positive mindset, your brain releases endorphins, dopamine, serotonin, and oxytocin. When these chemicals enter your body, you experience increasedContinue Reading

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Hopeful Minds, a Free program to teach Hope to kids, Featured on the BBC ‘Teens on the Edge’ Documentary

Hopeful Minds, a free program aimed at teaching Hope to kids around the world, was featured on ‘Teens on the Edge’. Hopeful Minds  is free and available to all aroundContinue Reading

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Consider Planting a Garden for Hope this Memorial Day Weekend

  This weekend is Memorial Day in the United States, a time to remember and honor those that served in the Armed Forces. It is a day to give thanksContinue Reading

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Hope Contagion: 13 Reasons Why It’s Time to Change Direction

There are so many more reasons, but let’s start with 13. As we can argue all day about if suicide contagion is “real”, yet why not focus on Hope? OurContinue Reading

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INSPIRING HOPE: Demi Lovato Inspires People to Be Vocal

Singer/songwriter Demi Lovato has been an outspoken advocate for mental health since being diagnosed and treated for bipolar disorder. “Getting a diagnosis was kind of a relief. It helped meContinue Reading

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Bailey

What Brings Me Hope:  My Story Depression is a very common thing being diagnosed in teens nowadays. About 1 in 4 people will have or already have depression. I thinkContinue Reading

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