Mental Illness Doesn’t Predict Suicide; Hopelessness Does.

The death of Bed Bath & Beyond’s CFO,Gustavo Arnal, hits far too close to home for me. He was a father of two girls, a financial executive, and a husband.Continue Reading

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Finding Hope on National Grief Awareness Day

Two years ago, we received the call that my father-in-law had passed away. We sat in our kitchen, nursing drinks and listening to the quiet tick of the clock, tryingContinue Reading

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International Day of Peace

September 21, 2021 was the International Day of Peace, an event created by the United Nations to celebrate strengthening the ideals of peace around the world. This year, iFred celebratedContinue Reading

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Consider Planting a Garden for Hope this Memorial Day Weekend

  This weekend is Memorial Day in the United States, a time to remember and honor those that served in the Armed Forces. It is a day to give thanksContinue Reading

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Hope Contagion: 13 Reasons Why It’s Time to Change Direction

There are so many more reasons, but let’s start with 13. As we can argue all day about if suicide contagion is “real”, yet why not focus on Hope? OurContinue Reading

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Earn Your Hope Badge and Become a trained Hope listener on 7 Cups

Hope Badge is now available through 7 cups, in order to train people around the world on how to create a hopeful mindset. As hopelessness is the number one symptom of depression,Continue Reading

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