What we can learn from Jeremy Renner about suicide prevention

From GMA News Exclusive. Watch the full video here. When I was 18, my dad died by suicide. I don’t think there is anything worse than seeing someone struggle andContinue Reading

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The Hope Matrix Episode 1: The Science of Hope

Ever wondered what the Hope Matrix is? It was developed to be a roadmap that, when combined with the Five Keys to SHINE for Hope, shows you how to moveContinue Reading

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The Second Edition of the Biggest Little Book About Hope is Here

With the publication of the Second Edition of the Biggest Little Book About Hope, it is impossible for me not to reflect on my hope journey. Other than being publishedContinue Reading

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Finding Hope on National Grief Awareness Day

Two years ago, we received the call that my father-in-law had passed away. We sat in our kitchen, nursing drinks and listening to the quiet tick of the clock, tryingContinue Reading

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iFred Launches Hopeful Minds Program Globally to Address Anxiety, Depression, and Self Harm with Youth

iFred updates ‘Schools for Hope’ program with a rebrand to Hopeful Minds, with a new advisory team and additional lessons to address failure and rumination in young students. The programContinue Reading

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iFred launches Global Hope Challenge on World Mental Health Day to inspire #OneThing for #Hope

Global Hope Challenge offers cash prizes up to $1,000 USD to encourage individuals around the world to share strategies for combating hopelessness, anxiety, and depression “Two things we know areContinue Reading

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