Inspiration | iFred

Join Experts, Activists, and Philanthropists in the Call for Mental Health: #TimetoAct

October 23, 2019 By Kathryn Leave a Comment

There is no happiness or health without mental health for all. The International Foundation of Research and Education (iFred) and Founder Kathryn Goetzke, hosted ‘The Future of Health’ for theContinue Reading

Filed Under: Children, Depression, Depression Foundation, Education, Events, Health, Hopeful Minds, iFred, Inspiration, Mental Health, Movement for Global Mental Health, Research, Sunflowers, Tips and Tools, Yellow, Youth Tagged With: Future of Health, happiness, Hopeful Minds, mental health, World Happiness Agora

iFred Launches Hopeful Minds Program Globally to Address Anxiety, Depression, and Self Harm with Youth

November 7, 2017 By Kathryn Leave a Comment

iFred updates ‘Schools for Hope’ program with a rebrand to Hopeful Minds, with a new advisory team and additional lessons to address failure and rumination in young students. The programContinue Reading

Filed Under: Children, Depression, Health, Hopeful Minds, iFred, Inspiration, Mental Health, Schools for Hope, Suicide Prevention, Teens, Youth Tagged With: Hopeful Minds, iFred, Prevention, schools for hope, suicide prevention, Teen Anxiety, teen depression

iFred launches Global Hope Challenge on World Mental Health Day to inspire #OneThing for #Hope

October 10, 2017 By Kathryn Leave a Comment

Global Hope Challenge offers cash prizes up to $1,000 USD to encourage individuals around the world to share strategies for combating hopelessness, anxiety, and depression “Two things we know areContinue Reading

Filed Under: Depression, Events, Health, iFred, Inspiration, Mental Health, Movement for Global Mental Health

Heroes for Hope: Hope For The Warriors

November 11, 2016 By Kathryn Leave a Comment

This Veteran’s Day we’re kicking off a new series called “Heroes for Hope” where we’ll profile incredible people and organizations helping shine a light of hope for the more than 350Continue Reading

Filed Under: Depression, Health, Inspiration, Mental Health Tagged With: depression, depression advocacy, end stigma, eradicating suicide, finding hope, global mental health, health, international depression blog, mental health, mental health advocacy, rebranding depression, share hope, suicide, suicide prevention

Finding Hope Through Change: How A Horse Helped Strengthen My Root Chakra

August 17, 2016 By Kathryn Leave a Comment

Life hasn’t been easy lately. I’ve recently moved to a new home in a new state, had a major shift with work, and celebrated my 45th birthday, which made meContinue Reading

Filed Under: Depression, Health, iFred, Inspiration, Mental Health, Tips and Tools Tagged With: depression, depression advocacy, Education, end stigma, eradicating suicide, finding hope, global mental health, health, hope, iFred, international depression blog, mental health, mental health advocacy, movement for global mental health, rebranding depression, share hope, suicide, suicide prevention

Kirti

May 4, 2016 By Kathryn Leave a Comment

What Brings Me Hope: My experiences in healing depression without drugs. I was depressed in 1984-85 and was taking loads of meds and depression was controlled, but not showing signsContinue Reading

Filed Under: Depression, Everyday Heroes, Health, iFred, Inspiration, International, Mental Health, Wall For Hope Tagged With: depression, end stigma, finding hope, hope, iFred, mental health, share hope