How long does it take an action to become a habit?

http://blogs.psychcentral.com/adhd/2010/05/how-long-does-it-take-an-action-to-become-a-habit-21-28-or-66-days/ Posted via email from iFred

Read More

What should we call brain ‘issues’? Please voice your opinion

http://blogs.psychcentral.com/adhd/2010/04/disease-disorder-illness-or-normal-what-do-you-think-we-should-call-brain-issues/ Posted via email from iFred

Read More

Join our online depression and anxiety support and mentoring community

It is always easier to get through something if you have someone to talk to, and if you are in a good place consider giving back to help someone else. Continue Reading

Read More

Happiness in the entry way!

IMG_0746Originally uploaded by mood-factory This is an example of how you can shine Happiness on Depression. Simply put a yellow light bulb on your front porch or right inside theContinue Reading

Read More

Funny photo on the healing power of animals

People really have no idea how good animals are for our mental health.  Delta Society does fantastic work on this- and teaches how you can use animals in therapy practiceContinue Reading

Read More

Text messaging, addiction, mental illness, or fun? You tell me!

Check out the new blog entry on psychcentral / let us know what you think! Posted via web from iFred

Read More