Mental Illness Doesn’t Predict Suicide; Hopelessness Does.

The death of Bed Bath & Beyond’s CFO,Gustavo Arnal, hits far too close to home for me. He was a father of two girls, a financial executive, and a husband.Continue Reading

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Finding Hope on National Grief Awareness Day

Two years ago, we received the call that my father-in-law had passed away. We sat in our kitchen, nursing drinks and listening to the quiet tick of the clock, tryingContinue Reading

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Choose Hope This School Year

It has been a tough couple of years for our youth. Between the global pandemic, civil unrest, and world events outside of their control, our children are experiencing hopelessness atContinue Reading

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Join the Global Coalition on Youth Mental Health for a Spring Webinar

      In 2018, I had the pleasure of being a Founding Member of the Global Coalition on Youth Mental Health to address the growing prevalence of anxiety and depression inContinue Reading

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Earn Your Hope Badge and Become a trained Hope listener on 7 Cups

Hope Badge is now available through 7 cups, in order to train people around the world on how to create a hopeful mindset. As hopelessness is the number one symptom of depression,Continue Reading

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iFred Hosts “The Future Of Health” on March 18th

  IFRED HOSTS THE ‘FUTURE OF HEALTH’ ON MARCH 18TH, A FREE ONLINE DAY OF CALLS TO ACTION FROM LEADING EXPERTS IN MENTAL HEALTH, FOR FIRST EVER WORLD HAPPINESS AGORAContinue Reading

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