In the last blog, I talked about the World Happiness Report 2013 and began to explore the links between mental health and happiness. I want to explore this in furtherContinue Reading
Our wonderful advisory board member, Kirsten Straughan, was kind enough to let iFred present to the students in UIC’s Human Nutrition program, preparing students to become registered dieticians. Students interested in volunteeringContinue Reading
Why aren’t we requiring that children have exercise FIRST THING every morning? It should be the first event of the day – and maybe 15 minutes after lunch. Fit childrenContinue Reading