iFred Leads “Mental and Physical Health” Talks at World Happiness Fest 2021

Hope and happiness are intrinsically linked. When you have a hopeful, positive mindset, your brain releases endorphins, dopamine, serotonin, and oxytocin. When these chemicals enter your body, you experience increasedContinue Reading

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Everything You Need to Know About Accessing the Hopeful Minds Curriculums

After the events of 2020, hopelessness is at an all-time high around the world. Like many others, I too felt the effects of the social isolation and uncontrollable events ofContinue Reading

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Reno Commits to Hope, Becoming the First Ever Hopeful City to Help Create, Maintain, and Grow Hope Citywide, Powered by iFred

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Check out our Gardens for Hope Project Partners!

Gardens for Hope is a project that uses the sunflower as a positive symbol of HOPE to help eliminate mental health stigma around the world.  We ask you to joinContinue Reading

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Hopeful Minds, a Free program to teach Hope to kids, Featured on the BBC ‘Teens on the Edge’ Documentary

Hopeful Minds, a free program aimed at teaching Hope to kids around the world, was featured on ‘Teens on the Edge’. Hopeful Minds  is free and available to all aroundContinue Reading

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Join Experts, Activists, and Philanthropists in the Call for Mental Health: #TimetoAct

There is no happiness or health without mental health for all. The International Foundation of Research and Education (iFred) and Founder Kathryn Goetzke, hosted ‘The Future of Health’ for theContinue Reading

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