Finding Hope Through Change: How A Horse Helped Strengthen My Root Chakra

Horses in the corral at Alo Horses

Life hasn’t been easy lately. I’ve recently moved to a new home in a new state, had a major shift with work, and celebrated my 45th birthday, which made meContinue Reading

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JOIN US And Plant HOPE Around The World


Join us for Global Day of Hope by planting sunflowers on Saturday May 2 in support of the 350 million people living with the treatable disease of depression. The sunflower is theContinue Reading

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Support During Suicide, Feeling Passionate Grief, and Finding Hope

Suicide Hotline Phone Number

A friend of mine told me today she lost her friend’s father to suicide.  It was completely unexpected.  Why, she asks?  How did we not know?  How does this happen?Continue Reading

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