Finding Hope Through Change: How A Horse Helped Strengthen My Root Chakra

Horses in the corral at Alo Horses

Life hasn’t been easy lately. I’ve recently moved to a new home in a new state, had a major shift with work, and celebrated my 45th birthday, which made meContinue Reading

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Eoin

Sunflower - iFred

What Brings Me HOPE: I find hope through being part of something bigger than myself. I found this site through a very unusual “text adventure” called Depression Quest. I’ve sufferedContinue Reading

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Ashley K

Sunflower - iFred

What Brings Me HOPE: Life and Love “I’ll see you later, mom.” Those were the last words 10 year old me said to my mother. She gave up her ghostContinue Reading

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Global Day for Hope Supports 350 Million with Depression

Global Day for Hope Group Shot

The International Foundation for Research and Education on Depression (iFred) launched its first annual Global Day for Hope on May 2, 2015, to support the 350 million people living withContinue Reading

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Bridging the Mental Health Treatment Gap Must Be a Global Priority

Equal Treatment Closing the Gap

    Every year, the World Health Organization (WHO) organizes the mhGAP Forum as part of its annual partnership event on mental health. The mhGAP Forum is an informal groupContinue Reading

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Artwork Inspires a Message of Hope Among Students

people standing beside sunflower

April 4th, 2014 was a day of true celebration.  Students gathered in the heart of campus at the University of North Carolina in Charlotte to witness the dedication of aContinue Reading

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