PMS, Moods and How to Batten Down the Hatches July 19, 2010 By ifredorg Leave a Comment For those that say there is no such thing as depression, I invite you into my brain for my mini episodes every month during PMS (or PPMD). Seriously. Climb aboard my brainContinue Reading Read MoreFiled Under: Brain Nutrition, Depression, Health, iFred, Mental Health, Teens, Tips and Tools, Women's Health, Youth Tagged With: depression, hope, hope is teachable, hopelessness, iFred, PMS, PPMD, suicide prevention, teach hope