Finding Hope Through Change: How A Horse Helped Strengthen My Root Chakra

Horses in the corral at Alo Horses

Life hasn’t been easy lately. I’ve recently moved to a new home in a new state, had a major shift with work, and celebrated my 45th birthday, which made meContinue Reading

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Kirti

Sunflower - iFred

What Brings Me Hope:  My experiences in healing depression without drugs. I was depressed in 1984-85 and was taking loads of meds and depression was controlled, but not showing signsContinue Reading

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INSPIRING HOPE: Demi Lovato Inspires People to Be Vocal

Demi Lovato. (Photo Credit: Isaac Sterling)

Singer/songwriter Demi Lovato has been an outspoken advocate for mental health since being diagnosed and treated for bipolar disorder. “Getting a diagnosis was kind of a relief. It helped meContinue Reading

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Bailey

Sunflower - iFred

What Brings Me Hope:  My Story Depression is a very common thing being diagnosed in teens nowadays. About 1 in 4 people will have or already have depression. I thinkContinue Reading

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Celebrating Global Day of Hope May 2

Day of Hope Main

Thank you to everyone who helped celebrate all things ‪#‎hope‬ this past Saturday, May 2, 2015. We had so much fun planting sunflowers with all our iFred friends and supporters nextContinue Reading

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Gratitude for Health

Gratitute circle

With Thanksgiving just around the corner, there will inevitably be a lot of talk about thankfulness and appreciation of life and all they have to offer. Aside from the goodnessContinue Reading

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