iFred Launches Hopeful Minds Program Globally to Address Anxiety, Depression, and Self Harm with Youth

UlsterStudentsHopeIrelandClass

iFred updates ‘Schools for Hope’ program with a rebrand to Hopeful Minds, with a new advisory team and additional lessons to address failure and rumination in young students. The programContinue Reading

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Finding Hope Through Change: How A Horse Helped Strengthen My Root Chakra

Horses in the corral at Alo Horses

Life hasn’t been easy lately. I’ve recently moved to a new home in a new state, had a major shift with work, and celebrated my 45th birthday, which made meContinue Reading

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Kirti

Sunflower - iFred

What Brings Me Hope:  My experiences in healing depression without drugs. I was depressed in 1984-85 and was taking loads of meds and depression was controlled, but not showing signsContinue Reading

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Eoin

Sunflower - iFred

What Brings Me HOPE: I find hope through being part of something bigger than myself. I found this site through a very unusual “text adventure” called Depression Quest. I’ve sufferedContinue Reading

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Ashley K

Sunflower - iFred

What Brings Me HOPE: Life and Love “I’ll see you later, mom.” Those were the last words 10 year old me said to my mother. She gave up her ghostContinue Reading

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Global Day for Hope Supports 350 Million with Depression

Global Day for Hope Group Shot

The International Foundation for Research and Education on Depression (iFred) launched its first annual Global Day for Hope on May 2, 2015, to support the 350 million people living withContinue Reading

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