International Day of Peace

September 21, 2021 was the International Day of Peace, an event created by the United Nations to celebrate strengthening the ideals of peace around the world. This year, iFred celebratedContinue Reading

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iFred Launches Hopeful Minds Program Globally to Address Anxiety, Depression, and Self Harm with Youth

iFred updates ‘Schools for Hope’ program with a rebrand to Hopeful Minds, with a new advisory team and additional lessons to address failure and rumination in young students. The programContinue Reading

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Finding Hope Through Change: How A Horse Helped Strengthen My Root Chakra

Life hasn’t been easy lately. I’ve recently moved to a new home in a new state, had a major shift with work, and celebrated my 45th birthday, which made meContinue Reading

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Kirti

What Brings Me Hope:  My experiences in healing depression without drugs. I was depressed in 1984-85 and was taking loads of meds and depression was controlled, but not showing signsContinue Reading

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Eoin

What Brings Me HOPE: I find hope through being part of something bigger than myself. I found this site through a very unusual “text adventure” called Depression Quest. I’ve sufferedContinue Reading

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Ashley K

What Brings Me HOPE: Life and Love “I’ll see you later, mom.” Those were the last words 10 year old me said to my mother. She gave up her ghostContinue Reading

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