Depression is not the same for everyone, so there is no one solution. We have found that depression can be caused by anything from hormones to neurotransmitters to nutrition to illness. That is why it is so important to take an individualized, balanced approach to wellness and fighting your depression.   Some of these resources may work for you, some may not.   The important thing is that you do what works and tailor a plan that is right for you.

Immediate Help
Are You Depressed?
Nutrition
Exercise
  Counseling
Addictions
Affordable Medical Care
Support System
  Medicines
Animal Companions
Hormones
Famous Faces
 
DISCLAIMER
The materials listed in this section are designed to assist you in finding out more about depression. However, they should not be used as a substitute for medical advice, counseling or other health-related services. We are not able to monitor this web site for crisis messages or make referrals.

Counseling

Counseling is an important part of recovering from depression.  We have included a therapist locator to help you find a therapist in your area.

This Directory will assist you in locating a marriage and family therapist in your area. The listed therapists are Clinical Members of the American Association for Marriage and Family Therapy. The directory provides information on the therapist's office locations and availability, practice description, education, professional licenses, health plan participation, achievements and awards and languages spoken.

http://www.therapistlocator.net/