Finding Hope Through Change: How A Horse Helped Strengthen My Root Chakra

Horses in the corral at Alo Horses

Life hasn’t been easy lately. I’ve recently moved to a new home in a new state, had a major shift with work, and celebrated my 45th birthday, which made meContinue Reading

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Kirti

Sunflower - iFred

What Brings Me Hope:  My experiences in healing depression without drugs. I was depressed in 1984-85 and was taking loads of meds and depression was controlled, but not showing signsContinue Reading

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Eoin

Sunflower - iFred

What Brings Me HOPE: I find hope through being part of something bigger than myself. I found this site through a very unusual “text adventure” called Depression Quest. I’ve sufferedContinue Reading

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INSPIRING HOPE: Demi Lovato Inspires People to Be Vocal

Demi Lovato. (Photo Credit: Isaac Sterling)

Singer/songwriter Demi Lovato has been an outspoken advocate for mental health since being diagnosed and treated for bipolar disorder. “Getting a diagnosis was kind of a relief. It helped meContinue Reading

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Global Day for Hope Supports 350 Million with Depression

Global Day for Hope Group Shot

The International Foundation for Research and Education on Depression (iFred) launched its first annual Global Day for Hope on May 2, 2015, to support the 350 million people living withContinue Reading

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Inspiring HOPE: One School At A Time

Schools for Hope- iFred

iFred launched Schools for Hope in Fall 2014 in two Chicago-area school districts (Woodland Intermediate School in Gurnee, Ill., and Oakland School in Antioch, Ill.) with the goal of expandingContinue Reading

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