The Second Edition of the Biggest Little Book About Hope is Here

With the publication of the Second Edition of the Biggest Little Book About Hope, it is impossible for me not to reflect on my hope journey. Other than being publishedContinue Reading

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Mental Illness Doesn’t Predict Suicide; Hopelessness Does.

Disclaimer: Content is created by iFred’s team of editors. When you buy through links on our site, we may earn a commission. The death of Bed Bath & Beyond’s CFO,GustavoContinue Reading

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Finding Hope on National Grief Awareness Day

Two years ago, we received the call that my father-in-law had passed away. We sat in our kitchen, nursing drinks and listening to the quiet tick of the clock, tryingContinue Reading

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Choose Hope This School Year

Disclaimer: Content is created by iFred’s team of editors. When you buy through links on our site, we may earn a commission. It has been a tough couple of yearsContinue Reading

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Oscars Incident Prompts #90SecondChallenge for #Hope #StressSkills

Our First Key to Hope is identifying and managing the stress response. When we don’t proactively manage our stress response, triggers can cause us to react with violence, addiction, self-harm,Continue Reading

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Hopeful Mindsets on the College Campus Launches to Improve the Lives of College Students Everywhere

As hopelessness rises to an all time high for college students returning to class this year, Hopeful Mindsets™ on the College Campus seeks to address this global issue by teachingContinue Reading

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